Mobility Issue In Elderly

Elderly people frequently experience mobility issues, which can have an impact on their
independence, self-assurance, and general quality of life.
Common Mobility Problems in Elderly People
● Joint pain & stiffness – Often caused by arthritis, it makes walking, standing, or
sitting painful.
● Muscle weakness – Reduced strength with age leads to difficulty in balance and
movement.
● Balance issues & frequent falls – Declining reflexes and coordination increase fall
risk.
● Limited flexibility – Tight muscles and joints restrict natural movement.
● Chronic conditions – Diabetes, stroke, Parkinson’s, and osteoporosis directly
impact mobility.
● Fear of falling – Even without injury, fear alone can reduce movement and
confidence.
Key Causes of Mobility Issues in the Elderly
● Musculoskeletal Degeneration: Age-related muscle weakness (sarcopenia) and
loss of bone density (osteoporosis) reduce strength.
● Joint Problems: Osteoarthritis causes pain and stiffness in the hips and knees,
restricting movement.
● Chronic Conditions: Diabetes, obesity, and heart disease reduce physical stamina.
● Neurological Disorders: Conditions like Parkinson’s disease and stroke impair
balance, coordination, and gait.
● Sensory Impairment: Vision and hearing loss reduce awareness, increasing the risk
of falls.
● Medication Side Effects: Certain drugs can cause dizziness or weakness.